Peyton takes you through her morning routine and what she does before school everyday, like sleeping in, making her school lunch and even how she gets ready! #school #morningroutine ...

Every morning, the first thing I do is clear my headspace. Before I even check my email, I spend 10 to 15 minutes in quiet ...

A 10-minute morning routine may seem simple, but when followed consistently, it can make a significant difference in your child’s physical and mental well-being. These quick habits set the ...

Wake up. Snooze. Coffee. Rinse, repeat. Most of our daily routines are so ingrained that we rarely think of changing them. But many of our morning habits aren't helping us to be the most ...