In today’s fast-paced world, it’s important to teach children early on how to slow down and take care of themselves. Mindfulness is an awareness of one's presence in the moment to foster ...
Mindfulness gives children the tools to bring themselves back to the present moment.” The Meaningful Mindful Poetry series consists of three books for children aged 5 to 8, 8 to 11, and 11 to 14.
CAKE has partnered with mental health app Headspace and Lilly Singh’s Unicorn Island Productions for the new series The Mindful Adventures of Unicorn Island.