In the following excerpt from his State Paper delivered to the National Assembly on 26 January 1994, we can see that Dr Jagan did not subscribe to the handouts’ mentality, one that positions the ...

One of the most important ways to calm our minds is to be present in the here and now, otherwise known as mindfulness. Practicing mindfulness is a way to tap into the messages of the heart and soul.

Paper is a ubiquitous part of everyday life, but how is it made, and where did it originate? Ancient Egyptians made an early version of plant-based paper using papyrus — which is where the word ...