Study author Agnieszka Golec de Zavala sought to explore whether mindful-gratitude practice can reduce prejudice, particularly in individuals with high levels of collective narcissism. Mindful ...

Brands using MarTech must balance AI-driven tools with human emotion to avoid losing their essence. Examples include ...

Aug. 30, 2024 — A recent study finds that hope appears to be more beneficial than mindfulness at helping people manage stress and stay professionally engaged during periods of prolonged stress ...

Mindfulness has become quite the rage of late, particularly within the helping and healing professions. Since it was introduced in the West by Jon Kabbat-Zin almost 30 years ago as a means for ...

Practicing gratitude is known to have a significant impact on our brains, bodies and overall well-being – and a new study ...

Maybe I’m romanticizing things, but I look back on my teen years as a pretty unburdened time in my life. I worried about ...

The Supreme Court will hear oral arguments today in a major fight over Tennessee’s ban on gender-affirming care for minors.

Do you need some good luck motivational quotes for exams for your loved ones? Check out this article to learn more about some ...

The study suggests that natural environments could benefit brain development and may improve attention in children. Meditation and mindfulness practices offer multiple benefits, including improved ...

Whether or not the person you're gift shopping for is a mindfulness fan already, there's bound to be something on our list that will earn you some serious brownie points. When it comes to wellness ...