Incredible progress is being made in health and medicine – every day we seem ... happier and healthier lives. The Body & Mind section celebrates this vital and complex work.
When attempting to read someone’s mind—or, more accurately, their mood—body language, tone, and choice of words are usually the best places to begin. Another critical element is empathy ...
Discover the common stretching mistakes that hinder flexibility and lead to injuries after 50. Learn expert tips to create an effective stretching routine.