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January 15, 2024 • Feeling overwhelmed, panicked or anxious? Clinical psychologist Jenny Taitz offers simple techniques to improve your mood and calm your body and mind in minutes.

Dark Angel Medical, a veteran-owned business specializing in trauma kits, medical products, and education, brings real-world expertise to the classroom. Their team of instructors, with backgrounds ...

USAA stands out as the best cheap car insurance company for veterans and military families. Nationwide and Travelers are the next cheapest options. Louisiana and Montana require auto insurers to ...

Those who have gone through a trauma that included explosions, gunfire, loud noises or fire may be more likely to find fireworks to be a reminder—a trigger or cue—of such past events.

For those who typically order takeout, meal kits may add more nutritional value to your day. If you are a TV dinner family more nights out of the week than you would like, using a meal kit can ...

Commissions do not affect our editors' opinions or evaluations. In recognition of their service, military members are often eligible for significant perks and discounts. Credit cards are no exception.

Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus ...

But the recent violence highlights the increased role of people with military experience in ideologically driven attacks. An Associated Press investigation published last year found that ...

The military government of Myanmar released 5,864 prisoners on Saturday. The mass amnesty was to commemorate the 77th anniversary of the country’s independence from British colonial rule. The terms of ...

Pauline Ferrand-Prevot in her new Visma-Lease a Bike jersey 2025 (Image credit: Visma-Lease a Bike) Visma-Lease a Bike unveiled their 2025 kit, staying true to the iconic yellow and black that ...