If you consciously consume fish regularly for a healthy diet, you might wonder why you’re suddenly being advised against this. Unfortunately, pregnant women are often bombarded with information that ...
Mercury is a naturally occuring element in the environment and can sometimes be found in your food — most notoriously in fish. Mercury is found in just about all seafood. While this isn't ...
Mercury enters waterways, including lakes, rivers, and oceans, primarily through industrial processes such as coal-fired power generation. Over time, this mercury accumulates in fish. Larger, ...
Consuming at least two servings of omega-3-rich fish each week may provide numerous benefits, including a lower risk of high blood pressure, heart disease, and stroke. Many types of fish are ...