Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

Years' long waits for NHS weight loss services are being blamed for people resorting to buying potentially unsafe jabs online ...

P eople around the world struggle with their weight – bouncing from one yo-yo diet to the next. There are so many weight loss ...

Drinking water before meals also helps you feel fuller, so you're less likely to overeat. If you don't plan ahead, you're more likely to give in to cravings, especially during a weight loss journey.

Eating too little to lose weight fast and starting an intense gym routine isn't healthy or sustainable. Simple changes can ...

Whether you’re looking to drop pounds or fuel your workouts, these meal prep services take the stress out of meal ...

If your New Year resolution is to get rid of the extra kilos and be fit and healthy, here are some of the best diets to lose weight in 2025. The best diets to lose weight include those that focus on ...

A Donegal man has opened up about how he managed to lose just over 10 stone in the space of a year, thanks to a new healthy eating plan and support from a weight loss group. Back in November 2023, ...

Labour's plan for free weight loss jabs on the NHS faces a backlash from taxpayers who believe patients should buy them privately, a poll suggests. Health secretary Wes Streeting has backed the ...