This practice is essential for their mental health and developing a resilient ... we offer a free download featuring a list of positive affirmations – one for every day of the year.

Creativity Camp Improves Adolescent Mental Health, Well-Being Nov. 19, 2024 — A research team found that Creativity Camp, a two-week arts intervention delivered as a day camp, had a positive ...

December 28, 2024 • If your New Year's resolution is to give up drinking for the month of January, this expert guide can help you get to Day 31 alcohol-free.

Michelle is a lead editor at Forbes Advisor. She has been a journalist for over 35 years, writing about insurance for consumers for the last decade. Prior to covering insurance, Michelle was a ...

Lil Jon has opened up about his pair of albums of guided meditation, saying that mental health ... Abundance: Affirmations Of Personal Growth’. The ambient tracks contain positive affirmations ...

Mental health has become a widely concerned topic worldwide. However, the impact and mechanism of positive activities on mental health still needed to be explored. This study aimed to apply the ...

This list of podcasts serves as a toolkit ... how to navigate and alleviate stress, mental health challenges, and more. This insightful curation takes a holistic approach when it comes to our kids' ...

This report marks the anniversary of the publication of the Five Year Forward View for Mental Health. It highlights the progress made in the first year of the programme, and takes a look at the ...

Starting your day with self-love can significantly improve your mood, reduce stress, boost self-esteem, and set a positive ...