Dr. Katie Takayasu, an integrative medicine physician, says one way to begin alleviating anxiety is by talking about it and ...

The beginning of the year is a good time to inculcate simple habits that can improve your life. Here are 10 simple yet ...

Once abandoned, these youth can face time in shelters or eventually age out of foster care, advocates and providers say.

From work deadlines to responsibilities at home, we've got a lot keeping us stressed. These tips can help you stay more ...

Discover the connection between mind and body on International Mind-Body Wellness Day, highlighting the role of diet, fitness ...

Many modern video games fall into the open-world category, giving players vast, detailed worlds to explore – and a new study shows these expansive digital playgrounds have benefits for our mental ...

Growing brain research reveals the habenula's outsize impact on our health, from mood and anxiety to addiction and sleep.

A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...

Dec. 4, 2024 — Exposure to car exhaust from leaded gas during childhood altered the balance of mental health in the U.S. population, making generations of Americans more depressed, anxious and ...

Research has shown time and again that physical activity can have a powerful positive impact on mental health, improving mood, reducing stress, and even helping with serious conditions like ...

As families in the Hamilton School District grieve the death of 5-year-old Finn Katona, it's important to give children the ...

Livelsberger left behind two messages that were critical of Democrats and American culture. Little else has been confirmed ...