A new study found that certain sitting activities can boost cognitive function. Here are the best (and worst) sedentary ...

In this article, we'll dive into why exercise is crucial for kids, how it impacts their mental and physical health, and the ...

Although the holidays can bring joy and togetherness, the season is not always a happy time of year for everyone, mental ...

Cooking, baking and chopping are pleasant activities that bring the mind at ease. Trying new recipes will bring excitement ...

Certain sedentary activities, like reading, benefit brain health, while others, like watching TV, harm it. Researchers urge ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets.

Wintertime can lead to increased feelings of depression and stress, so HR professionals should be sure to offer support to ...

Engaging in creative activities such as crafting can significantly enhance mental well-being, according to a new study ...

The findings of the MCRI study are a reminder of the urgent need to prioritise mental health support for teenagers ...

China's first "mental health care home", which focuses on rehabilitation intervention and prognosis improvement for patients with mental disorders, including schizophrenia, was established at the ...