Some things come with the privilege of getting older — more wisdom, more birthdays, more stories to tell. But with age comes ...

Food and drink are the focus of most Christmas and New Year plans, making it difficult to stick to your usual weight loss ...

Drinking an extra glass of wine or one too many margaritas can add extra calories to your diet and increase your risk for ...

You may hear your friends, sisters or mom talk about menopause as the time in life when your body naturally stops having ...

Struggling with debilitating hot flashes during menopause? They can disrupt your sleep, impact your quality of life, and even interfere with your relationships. But there is hope! Learn how cognitive ...

Those we spoke with in perimenopause — the stretch of about four to seven years, on average, before a person officially stops menstruating — reported hot flashes that kept them awake at night, periods ...

After a lifetime of fluctuating weight Flic Everett - who has ranged from a size 8 to a 14 - has finally found a way to keep ...