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6 foods to shrink the 'menopause belly'
Menopause brings changes like weight gain and hormonal shifts, particularly around the abdomen. Consuming foods rich in omega ...
Other conventional treatments for menopausal symptoms include medications such as: Sage may help improve symptoms of menopause, such as night sweats or hot flashes. Sage is available as a tea ...
According to the American College of Obstetricians and Gynecologists (ACOG), the most effective treatment for hot flashes and ...
Menopause brain? Memory lapses, mood shifts, and sleep woes are real—but they're temporary. Learn how resilience, mindfulness ...
Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating ...
Hormonal changes leading up to menopause can result in a range of symptoms. Our expert nutritionist looks into which ...
Hot flashes are a common symptom women experience during menopause. Discover what foods you should avoid to manage the ...
Menopause, a natural stage in every woman's life, remains surrounded by taboos and clichés that often complicate the ...
This operation sent me headlong into menopause. I couldn’t receive hormone therapy or many of the standard treatments for menopause because estrogen and progesterone could fuel my breast cancer.
Can you delay menopause? New research suggests it may be possible. Delaying menopause could help to extend a woman’s health and lifespan, researchers say. This could also help to delay age ...