Hormonal changes leading up to menopause can result in a range of symptoms. Our expert nutritionist looks into which ...

These changes make choosing the right skin care during and post-menopause a different bird than in your pre-menopause days.

Black tea is rich in antioxidants and may provide health benefits, including improved heart and gut health and a reduced risk for certain conditions. Black tea comes from the Camellia sinensis plant.

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With 1.3 million women in the U.S. entering menopause each year, women are starting to open up more about symptoms like ...

People experiencing perimenopause, or the transition to menopause, often notice mood changes. For some people, these changes may include feelings of rage or extreme irritability. A combination of ...

These beauty products make ideal gifts for those who travel frequently, giving the gift of looking young no matter how long the journey.

Even in the wintertime, staying cool during the night can be a struggle. Night sweats aren't just annoying; they can also rob ...

If you’re a tea drinker, you’re most likely curious if it’s safe to drink tea during pregnancy. You probably want to know if there are any teas you need to avoid too. With all of the warnings about ...

Leading ready-to-drink (RTD) tea brands in the United States in 2024, based on sales (in million U.S. dollars)* Characteristic Sales in million U.S. dollars ...

From supporting muscle function to regulating blood sugar levels, magnesium is a true multitasker, essential for many benefits, including better sleep.

Waking up to pee multiple times a night isn’t just inconvenient—it can leave you groggy, drained and wondering if uninterrupted sleep is a thing of the past. But it doesn’t have to be this way. We ...