Nutrition remains crucial during perimenopause and menopause to prevent increased abdominal fat, weight, and health conditions. Knowing which foods to eat can help nourish your body and manage ...
Researchers will have more freedom to study its potential health benefits. Our country may be divided about many things, but when it comes to our health, there is plenty for all of us to celebrate.
When to see a doctor? As you approach menopause it’s important to find or continue to see a trusted provider who has medical credentials in women’s health. This could be an OB-GYN, a midwife ...