This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

For decades, it was taboo to talk about menopause, let alone celebrate this phase of life. Now, women are much more candid ...

If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...

Best menopause supplements: beat hot flushes ... You really can beat your biological clock Before you leap into a one size fits all diet plan, or go rushing back to the slimming club where you lost ...

PORTSMOUTH, Va. (WAVY) — Caroline Fornshell, owner and CEO of LWell, shared a simple winter soup recipe that can help with symptoms of menopause. Check out their website to learn more about the ...

the Low-Residue Diet (short-term restriction of fiber-rich foods and dairy),the Menopause Diet (similar to the Mediterranean and Flexitarian diets), and the Whole30 Diet (30-day elimination diet). In ...

People experiencing menopause-related insomnia may benefit ... They’ll help you create a treatment plan that works for you. Healthline has strict sourcing guidelines and relies on peer-reviewed ...

Learn why bone health is crucial for women, especially during menopause, and discover preventive screenings and ways to ...

Menopause can’t be confirmed based on a single test, but FSH is an important piece of the puzzle. Read on to learn about FSH, menopause, and what you can expect from an FSH test. FSH is a ...