Mohammad Ahmad clinched the title of Men Physique. Malik Wasim Akram won the Senior category, while Zain Javed claimed the Junior category. Abdul Waheed earned the Grand Master title. Talking about ...
If workouts aren’t complemented by healthy diets, they won’t yield good results. To bulk up for a gladiator-worthy physique, Mescal indulged in a protein-rich diet. Speaking to Empire (via Men’s ...