Choline is a necessary nutrient that plays a crucial role in the functioning and development of the brain. This nutrient comes before the neurotransmitter acetylcholine, responsible for memory ...

Although it doesn’t get as much attention as other vitamins or minerals, choline is crucial for maintaining memory, mood, and ...

We have been using NOW Supplements, Choline & Inositol 500 mg for a few weeks now, and we have noticed an improvement in our memory and focus. This supplement is easy to take and doesn’t have ...

Choline-rich foods are easy to find—here are some healthy ways to eat more of this lesser-known nutrient. Fact checked by ...

Want to boost your memory as you age? Eating eggs may help maintain cognitive function, particularly semantic memory, among ...

Walnuts are rich in omega-3 fatty acids and antioxidants, which helps improve cognitive function and protect brain cells from oxidative stress. Start incorporating turmeric into your diet as it has ...

Citicoline CDP-Choline. This new vegan formula delivers a patented form of Citicoline, Cognizin®, demonstrated in clinical studies to support focus, attention, memory, and overall cognitive health.

Scott Swartzwelder, PhD, a clinical professor of psychiatry at Duke University in Durham, N.C. Nerve cells transform choline into acetylcholine, a chemical messenger involved in memory and lacking ...