Studies show that antidepressants don’t always work. One psychologist explains how to take control of negative thoughts ...

In "Beyond Anxiety," Martha Beck argues that discovering your creative calling is the antidote to an anxious existence.

The night stretches endlessly when you're lying awake, worrying about sleep. For millions of people, sleep anxiety creates a ...

Or perhaps you've experienced hypnosis another way — with a trip to a hypnotherapist for a series of sessions to help you ...

Coming to the realization that you have been struggling with your mental health is different for everybody, especially ...

Many Americans must rely on insurers when they or family members are in need of higher-touch mental health treatment.

Clinics offering ketamine infusions and injections for “treatment-resistant depression” are today claiming 24-48 hours ...

One or two doses of psilocybin, a compound found in psychedelic mushrooms, may improve the mental health of cancer patients when accompanied by psychotherapy, a new study suggests. A second new study ...

Discover why psychiatrists are moving beyond single-treatment approaches and how combining therapies could be the key to ...

Sleep deprivation impairs brain regions responsible for suppressing unwanted thoughts, contributing to mental health challenges.

Discover the unexpected symptoms of generalized anxiety disorder that could affect your daily life and expert-backed ...