Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...
Coming to the realization that you have been struggling with your mental health is different for everybody, especially ...
Regular physical activity is another powerful way to reduce anxiety. Exercise releases endorphins, often called “feel-good” ...
Many Americans must rely on insurers when they or family members are in need of higher-touch mental health treatment.
Clinics offering ketamine infusions and injections for “treatment-resistant depression” are today claiming 24-48 hours ...
One or two doses of psilocybin, a compound found in psychedelic mushrooms, may improve the mental health of cancer patients when accompanied by psychotherapy, a new study suggests. A second new study ...
Discover why psychiatrists are moving beyond single-treatment approaches and how combining therapies could be the key to ...
Sleep deprivation impairs brain regions responsible for suppressing unwanted thoughts, contributing to mental health challenges.
Discover the unexpected symptoms of generalized anxiety disorder that could affect your daily life and expert-backed ...
A second new study found that treatment with psilocybin resulted in lasting, positive personality changes in patients with alcohol use disorder. In the first study, a team of experts at NYU Langone ...
Dave Johnson is on his way to ease his mind. Inside his St. Anthony home is a special room, a calming space to meditate every ...