We also took a look at the U.S. cities where it's easiest to pick a quick and relatively healthy fast food option. To find ...

In our fast-paced world, people tend to multitask, making it challenging to absorb information. Here's when to consult a ...

Novo Nordisk’s latest attempt in weight loss, a combination drug called CagriSema, matched the bar set by Lilly’s currently ...

Visceral fat, the dangerous fat surrounding your internal organs, is more harmful than excess weight on your waistline.

If you want to head into 2025 making healthier choices, your diet is a good place to start - and experts have hailed one in ...

Although progress has been made in decreasing stunting rates from 28.0 percent in 2000 to 19.9 percent in 2022, achieving nutrition targets in the Arab region remains a challenge. The prevalence of ...

An Australian meta-analysis comparing various diets, including the Mediterranean and plant-based ones ... Naturopathic Doctor ...

Lower belly fat is not just unsightly – it can also harm your health. We reveal the latest methods for getting rid of it for ...

THE vegetarian diet has a number of health benefits, research shows. But perhaps one element of it should be avoided, after it was linked to depression. A study found vegetarians are at risk of ...

Deepti Sadhwani, known for her role in Taarak Mehta Ka Ooltah Chashma, recently shared her inspiring transformation story, where she lost 17 kgs in just six months.

A registered dietitian reveals when you can expect to notice a difference in terms of weight loss, heart health and more.

While both are high in monounsaturated fats, EVOO and olive oil have some distinct differences due to their processing.