The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...

The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, seeds, and olive oil. This approachable eating plan is more of a lifestyle than a strict diet, promoting physical ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.

Dr Aseem Malhotra, who is being eyed for a role in the Trump administration, has launched a diet plan he claims can reverse ...

There are many places you can jet to from Manchester Airport and keep up your resolutions with tickets from as low as £28 ...

FRANCESCA Bell, 41, tried “everything” to lose weight, from fad diets, hypnosis, meal shakes, and homeopathic remedies – but “nothing worked”. At 5ft 4in tall, the marketing manager ...