If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

These foods make it easy and delicious to follow a Mediterranean diet for a healthy heart. Reviewed by Dietitian Maria Laura ...

Once I started the Mediterranean diet, I never wanted to eat in any other way again. I tried tuna sandwiches from Subway, Jimmy John's, and Jersey Mike's, and there's only one I'd recommend ...

Tuna Salad is such a simple dish to make, yet so many people fail to add all of the necessary elements in Tuna Salad. In this ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

The Mediterranean diet is suspected to have started in Crete, Greece, the historically rich island where I've had my home base for the past 20 years. This plant-heavy diet, which involves eating ...

Whether you’re a seasoned cook or a beginner in the kitchen, this baked snapper recipe will transport your taste buds straight to the sunny shores of the Mediterranean.

It’s always nice to serve your dinner guests something to nibble on while you finish up the main course, and Ina Garten has just the savory treat to keep them satisfied before dinner hits the table.

Celebrity chef Lorraine Pascale, 52, put on four stone when her daughter was born but after a while, she managed to lose it ...