I'm on a tight budget in New York City, and I enjoy following a Mediterranean diet using ingredients from Trader Joe's when I ...

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy weeknight meals. I love crispy chicken thighs, and when you pair them with ...

I'm a home cook and I enjoy making Mediterranean-diet-inspired dishes with a twist ... Tomatoes are almost always on my grocery list. Tomatoes are a hit in marinara sauces and Greek salads ...

What to eat each day to follow the Mediterranean diet All that said, the Mediterranean diet seems to be a perfectly fine way ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...

U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

The Mediterranean diet topped U.S. News and World Report's Best Diets list. The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U ...

The Mediterranean diet is considered one of the healthiest ... Prakash shared her typical grocery list for creating nutritious, delicious meals with staples like leafy greens, fresh citrus ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect against stroke. Caroline Igo (she/her/hers) is a wellness editor and ...