Easy Mediterranean Baked Shrimp Pasta with tomatoes and feta cheese is a light and healthy dinner for when you need a quick ...

Concerned about high cholesterol? The Portfolio diet, developed by Dr. David J.A. Jenkins, offers a plant-based approach to ...

Your first meal of the day can help speed up your metabolism and, in turn, help you maintain a healthy weight. Fueling your ...

The expert recommended drinks that could help improve gut health, including a popular hot drink that's a 'win-win' for your ...

Wine is full of healthy polyphenols, but it's far from the only drink that's good for your gut health, as a scientist has ...