With new studies suggesting seed oils, such as sunflower and rapeseed, might be implicated in cancer growth, Libby Galvin speaks to the experts about the possible dangers ...

We also took a look at the U.S. cities where it's easiest to pick a quick and relatively healthy fast food option. To find ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed ...

A new rule from the Food and Drug Administration (FDA) will update what it means for food to be labeled “healthy” for the ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Proponents of the AIP diet say it can improve symptoms of autoimmune disorders. But what does the science show, and what do experts say?

Having high cholesterol is a major risk factor for heart attacks and strokes, but what you eat could lower your risk.

THE vegetarian diet has a number of health benefits, research shows. But perhaps one element of it should be avoided, after it was linked to depression. A study found vegetarians are at risk of ...

A registered dietitian reveals when you can expect to notice a difference in terms of weight loss, heart health and more.

While both the original MED and the updated green version emphasize plant-based foods and healthy fats, the green version ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...