With new studies suggesting seed oils, such as sunflower and rapeseed, might be implicated in cancer growth, Libby Galvin speaks to the experts about the possible dangers ...
“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...
THE vegetarian diet has a number of health benefits, research shows. But perhaps one element of it should be avoided, after it was linked to depression. A study found vegetarians are at risk of ...