When it comes to healthy eating, a few cuisines rival the Mediterranean diet. This celebrated culinary tradition from ...
When life gets busy but your taste buds crave something bold and satisfying, this Slow Cooker Mediterranean Chicken is ...
After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.
If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...
Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...
This easy Mediterranean chicken recipe is a great meal to have bubbling away on the stove for a simple supper with friends or a family-friendly mid-week meal. This is designed to be a low cost recipe.
Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...
Make a Mediterranean-style chicken wrap packed with ... and satisfying lunch option. "This recipe packs in the protein," Nelson said. "The Mediterranean diet should be primarily plant-based ...
The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...
The Mediterranean diet is all about fresh ingredients, bold flavors, and simple cooking. These recipes bring the best ... for ...