Download this music from iTunes: <a href=" ► Join my website <a href=" Guided Meditation Audio for Pregnancy and Gentle ...

For women in midlife, 2025 is poised to be the year fitness evolves into something that feels personal, empowering and ...

Strengthen emotional connections: Reconnecting with family and friends during Lunar New Year nurtures mental well-being and reduces stress, an important factor in heart health. According to the ...

For long, the narrative around the Kumbh has been dominated by clichés of muscularity, of Naga sadhus, and the displays of ...

An Italian women's delegation, led by Mahi Guruji, met Uttar Pradesh Chief Minister Yogi Adityanath after participating in ...

The group, including several women from Italy, shared their spiritual experiences of the event and expressed their admiration ...

Uttar Pradesh Chief Minister Yogi Adityanath meets an Italian delegation led by Mahi Guruji during the Mahakumbh Mela. The ...

An intense review delved into the various treatments for depression, revealing some exercise routines could replace ...

Some studies theorised that this is because yoga and meditation prevent patients from thinking and reflecting too deeply, ...

Incorporating yoga into daily routines can aid fertility by reducing stress, improving circulation, and enhancing overall ...

The Highland Lakes Fire burned in October of 2024 and over 700 homes were threatened as a result of the flames spreading due ...

As the co-founder of one of Sydney’s most popular free social run clubs, Coogee Run Club, I’m here to tell you that fitness ...