Cyclone Fengal made landfall on the east coast of southern India over the weekend, bringing heavy rains and stormy winds.

Luckily for us, there are digital apps available to help guide you to meditate. These apps can not only help you get started ...

Mindfulness – meant to support health and detachment – is becoming a tool to support the corporate bottom line.

Incorporate these five home remedies daily to manage stress and enhance calmness. Experiment to find techniques that best ...

The meditations on Simple Habit focus on daily stress relief, and the developers know you're busy, so they make it as easy as taking 5 minutes for meditation time. In fact, the app even offers a ...

Discover 33 thoughtful stress relief gifts to help your friends unwind and recharge. From cozy blankets to aromatherapy, find ...