Apothekary wellness tinctures are meant to replace a glass of wine, and got me to kick alcohol while delivering great sleep ...

Discover the evolving landscape of wellness in India, from traditional practices to specialized programs addressing modern ...

Whether you promise to meditate more, streamline your workdays or find a creative outlet, these apps can help you make 2025 the best year ever.

From inflation to health concerns and commuting woes to heavier workloads, employees are increasingly stressed, and CEOs are ...

The start of a new year is a great time to hit the reset on old habits and introduce new ones that'll make you - and your ...

Vox is a general interest news site for the 21st century. Its mission: to help everyone understand our complicated world, so ...

Atul Malikram, owner of Cafe Bhadaas, Indore, brought the rage room concept to India in 2017 after discovering its popularity ...

Therapy will always be the gold standard, but circumstances can make it temporarily out of reach. That doesn't mean your ...

particularly mindfulness meditation. WHO's discussions on stress management underscore the importance of learning coping mechanisms, such as meditation, to support mental and physical well-being.

We rounded up some of the highest-quality products available for stress relief. All of them meet our rigorous safety and quality checks and win high marks from our testers. The full-spectrum CBD ...

To address this, adopting a balanced diet, engaging in regular exercise, practising yoga and meditation for stress management, and avoiding the misuse of drugs and steroids are essential ...

Improve your sleep with these top apps designed to enhance your night routine through meditation, sleep tracking, and ...