Either way, meditation is a great source of stress relief. If you'd like to try it out for your well-being and self-care but ...

Insight Timer claims to be the best meditation app, with the world's largest free library of more than 220,000 guided meditations and 17,000 different teachers. They also offer a timer that ...

With most apps, you can get a monthly or annual subscription, and many offer a free trial ... including nature sounds and set a meditation timer. There's meditation, and then there's ...

Insight Timer - #1 Free Meditation App for Sleep, Relax & More ...

Meditation teacher Diana Winston says practicing gratitude can create space for people to turn toward positive emotions that ...

If you're using apps, then you'll probably need a phone plan with ample data. These three providers offer discounted plans for seniors with unlimited data, allowing you to browse social media, stream ...

Hosted by the meditation app Insight Timer, this web-based audio track features ... Their responses included "pineapples, my apartment, free food, my cat, my dog, sunlight, joy, road trips ...

These productivity apps will help you stay focused, organised, and on top of all your coursework -- all for free.

The best free writing app and software will unlock your creativity - but it'll also help you manage, organize, and plot your work with ease. My team and I have reviewed all the top writing apps ...

Mindfulness practices, as pursued by the Buddhist apps, involve guided meditation, breathing exercises and other forms of relaxation. Clinical tests show that mindfulness relieves stress ...