Gentle Flow Yoga” with instructor Taylor Gillette begins Monday night at the Haverhill Public Library. The library says the ...

Brahma Muhurta, occurring 1.5 hours before sunrise, is revered in Ayurveda for its health benefits. Ideal for meditation, yoga, and cleansing rituals, ...

AUBURN — Auburn Public Library, 49 Spring St., is set to offer a six-week yin yoga and meditation series designed to help participants relax, recharge and find balance. Classes are scheduled for ...

A woman who used to need a wheelchair said an ancient Chinese practice of movement and meditation had transformed her life.

To help you ground your practice, we asked experts about the best meditation cushions that are worth the buy, from popular brands like Alo and Manduka.

There are several items I swear by that have transformed my experience while practising Vinyasa Flow, Restorative, and Slow ...

From inflation to health concerns and commuting woes to heavier workloads, employees are increasingly stressed, and CEOs are ...

The Tej Gyan Foundation (TGF) commemorated its 25th anniversary with a grand Silver Jubilee Meditation Festival on Sunday, 8, ...

A guided meditation and talk by Buddhist monk Gen Jampel followed by a brunch at Kadampa Meditation Centre in Westville, ...

Meditation isn't just a way to tune out the world — it can improve your mental and physical health. Here's how to get started ...

Of all the statistics in a tennis match, the unforced error category just might generate the most buzz. But in the heat of an elite match can a stroke truly be unforced?

Archanaa Shyam is an Intuitive Visionary Strategist, Catalyst, and medical intuitive who is a student of Shamanic Astrology.