Whether you’re a pet lover, culture enthusiast, music fan, or comedy aficionado, there is something to keep your spirits high ...

Guided meditation series provide a comprehensive pathway to cultivating self-awareness and mindfulness. These series offer ...

Danish guitarist Sara Lew (Sara Lewis Sørensen) has a distinctively spaced-out style, clanging and echoing, a dreamy feel, ...

Good vibrations can boost physical and emotional wellbeing say sound practitioners — so Emer Harrington tries a sound bath ...

This story is brought to you by the Idaho Falls Symphony, which has been bringing joyful music to our community for 75 years.

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

Georgia, 17, was diagnosed with epilepsy as a child but says a regular small dose of medicine and staying calm by listening ...

Water meditation, linked to astrology and the Moon, harnesses the soothing and purifying qualities of water. Techniques include focusing on water soun ...

In the past few years, the conversation about mental health has taken off and is getting traction in all circles of society.

If fulfilling your lengthy list feels overwhelming, learning what brain science and evolutionary psychology say about shopping and gift-giving might help you understand exactly why you're stressed – ...

You can fall asleep to 'Wicked' star Cynthia Erivo's voice as she takes you "behind the velvet curtain" as part of the Calm ...