Chronic mental toxicity damages one's brain, eventually. So, can meditation do the opposite? Dr. Richard Davidson, a neuroscientist, believes it can. And he has proof. Get exclusive content with ...

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Meditation courses and yogic kriyas have become popular but often provide superficial solutions. Shri Ashutosh Maharaj Ji, through Divya Jyoti Jagrati Sansthan, revives ancient Brahm Gyan ...

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Newsweek staff has gathered an eclectic list of classics and new favorite reads that will appeal, no matter how choosy the ...

So stop doomscrolling and take five minutes for this guided meditation. Opinion By Eliza ... it moving in and out of the body. And we just do this over and over. Just coming back to the breath ...

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A team of researchers has built two apps that only need the sensors fitted inside a phone to help blind people navigate buildings. It's almost magical ingenuity.