Overwork and burnout are affecting many Americans. The American Psychological Association’s 2023 Work and Well-being Survey ...

Most of us don’t notice how much stress we’re holding onto, but even a quiet moment of meditation can help us feel more ...

I confined myself to my office at church to work on worship services and bulletins – lots of them. In addition to regular Sunday worship, and ...

Supplements for a healthier heart. Chiropractic to ease back pain. Acupuncture for better sleep. Our experts reveal the ...

Workplace mindfulness fails because it isolates us. Embracing a relational approach—awkwardness and all—is the key to ...

Rather than getting bogged down by the negative emotions that often arise in such divisive times like an election, people can ...

“Therefore my spirit is overwhelmed within me; my heart is appalled within me. I remember the days of old; I meditate [hagah] on all Your doings; I muse on the work of Your hands.” (Psalm 143:4-5) ...

Focus on creating balance in every area of your life. Take time to relax and recharge through yoga or meditation, helping you ...

I met Francis while working at Mount Alverno Retreat Centre and felt I had met my soulmate as I resonated with his teachings, ...

Just off a state highway in New Jersey, one of the largest statues of the Buddha in the United States appears unexpectedly in ...