Learn how hot flashes during menopause can disrupt sleep and impact quality of life. Discover natural remedies and CBT ...

“For alleviating hot flashes and night sweats, hormone therapy is the most effective option,” says Dr. Monica Christmas, MD, ...

With 1.3 million women in the U.S. entering menopause each year, women are starting to open up more about symptoms like ...

Primary and review articles published in English were identified by a MEDLINE (1966-June 2003) search using the MeSH terms "hot flashes," "hot flushes," "menopause," and "serotonin reuptake inhibitor.

Studies have found acupuncture safe for treating hot flashes, including symptoms that occur with breast cancer. However, researchers note that hormone replacement therapy (HRT) remains the most ...

But despite this evidence, hormone therapy’s use has plummeted over the past few decades. In 1999, almost 27% of menopausal ...

Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating ...

Other conventional treatments for menopausal symptoms include medications such as: Sage may help improve symptoms of menopause, such as night sweats or hot flashes. Sage is available as a tea ...

Eighty percent of women in menopause suffer from night sweats and hot flashes – and traditionally hormone therapy is the only ...

Hormone therapy is the most effective treatment for managing menopause symptoms, particularly hot flashes, night sweats and sleep disturbances. However, many women hesitate to use hormone therapy due ...