Hot Flash Relief: Dr. Jen Ashton Shares Proven Tips That Really Work
With 1.3 million women in the U.S. entering menopause each year, women are starting to open up more about symptoms like ...
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There’s an effective treatment for menopause symptoms. Why do so few women use it?
But despite this evidence, hormone therapy’s use has plummeted over the past few decades. In 1999, almost 27% of menopausal ...
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'I’m an OB/GYN–This Is the Only Menopause Sleep Tip That Actually Works'
According to the American College of Obstetricians and Gynecologists (ACOG), the most effective treatment for hot flashes and ...
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‘I’m an OB/GYN, and I Swear by This One Tip for Managing Hot Flashes During Menopause’
Out of nowhere, with no warning, your face flames with heat. Sweat starts beading up on your brow, above your lip, and under your arms. You have to take off your jacket or sweater RIGHT.
9 types of food that provide comfort during hot flashes
Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating ...
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Hot Flashes? These 4 Foods Could Be Aggravating Your Symptoms
Hot flashes are a common symptom women experience during menopause. Discover what foods you should avoid to manage the ...
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Spontaneous Steam Viral Video of Woman's Menopausal Hot Flash Ignites Health Conversation
A woman's video with her head visibly steaming due to menopause sparks discussions on the often-misunderstood condition and ...