Or perhaps you've experienced hypnosis another way — with a trip to a hypnotherapist for a series of sessions to help you ...

Explore how traditional herbs are transforming anxiety treatment, with expert insights on safe, effective natural remedies ...

Melody Grossman, 32, has had emetophobia - a fear of vomiting or seeing others vomit - ever since she can remember ...

Dr. Katie Takayasu, an integrative medicine physician, says one way to begin alleviating anxiety is by talking about it and reaching out for help.

Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types ...

The Ukrainian orphan reveals she struggles with anxiety, ADHD and PTSD—and listening to Taylor Swift helps. (Exclusive) ...

As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the January blues and seasonal ...

The task force report says psilocybin, the psychedelic compound in mushrooms, may offer treatment for depression, anxiety, ...

One irony of insomnia is that the effort to sleep often makes up the bulk of the problem. Paradoxically, the key to getting a good night's sleep may lie in not trying so hard.

For patients who have long struggled with insomnia, remission after treatment can feel anxiety-provoking. Learn practical ...