Here are the top 7 advantages of starting your day with a cup of methi dana chai every morning on empty stomach.

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Seed-based smoothies are a delicious nutrient-packed way to support your hormonal health and weight management goals ...

Chia seeds are packed with essential micronutrients, including calcium, magnesium, protein, and phosphorus which are vital ...

Incorporating ghee-roasted methi seeds with milk into your morning routine is a simple yet effective way to boost your health ...