Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Winter herbs such as parsley, cilantro, thyme, mint, and rosemary thrive in cold weather and provide both flavor and essential health benefits to winter recipes. Their uses range from enhancing ...

5k security forces deployed to Luneta Commission on Elections chairman George Erwin Garcia appealed to ...

Noting that Section 22(1)(d) of the Drugs and Cosmetics Act, 1940 does not give drug inspectors the right to ban a drug or ...

Green tea has been used for thousands of years for its possible medicinal benefits, such as boosting digestion and alertness. Some people even claim that green tea may help promote weight loss and ...

Cannabis dabbing, an increasingly popular way to consume highly concentrated THC, has been linked to pulmonary and neurologic ...

An all-in-one dish that is really easy to cook and serve. Sage was often used as a dried herb in recipes but now it is readily available fresh and is simple to grow. It comes with either grey or ...

India and China are the world’s most populous countries, with much in common and much divergence. Reform, discipline, ...