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verywellhealth
21 小时
Why a Daily Glass of Red Wine Might Be Shortening Your Lifespan, According to Studies
Some studies found that red wine consumed in moderation may reduce heart disease risks and protect against cognitive decline.
Verywell Health on MSN
1 天
What Happens to Your Body When You Follow the Mediterranean Diet
The Mediterranean diet is a way of eating based on the traditional cuisines of countries bordering the Mediterranean Sea. The ...
来自MSN
2 天
Savor the Symphony of Health with These Top 10 Red Wine Benefits
R ed wine is more than just a drink; it's a cultural phenomenon that has been celebrated for centuries. From ancient rituals ...
2 天
$9,650 for 500 grams of old tangerine peels? Welcome to Xinhui, where ‘gold’ grows on trees
Every year, over the autumn and winter months, this district in China’s southeast Guangzhou province fills with the scent of drying tangerine peels, or chenpi. For some locals, it’s the smell of gold.
2 天
Sophie Wessex 'follows world's best diet' that can lower cholesterol and dementia risk
The NHS has said the Mediterranean Diet can provide a range of health benefits such as improvements in mood, reduced blood ...
4 天
Blue Zones expert shares breakfast to eat 'if you want to live to 100'
Dan Buettner has spent years studying communities where people are significantly more likely to reach 100 years old.
Opinion
4 天
Opinion
Is Moderate Drinking Okay?
Every drink takes five minutes off your life.” Maybe the thought scares you. Personally, I find comfort in it.
6 天
Should You Change Your Wine Consumption?
What happens when your passion and life’s work are called a health risk? Our wine critic contemplates the surgeon general’s ...
GQ
6 天
The Mediterranean Diet Has Ranked #1 For Seven Years In a Row—What Makes It So Effective?
“We often are told: cucumber, feta, olives, tomato, and red onion—that's the Mediterranean diet ... to support that a ...
Edhat
7 天
Does Alcohol Shorten—or Lengthen—Your Life? Longevity Experts Weigh In
By Sydney Bueckert Neuroscientist Andrew Huberman, Ph.D.'s 'What Alcohol Does to Your Body, Brain, and Health' episode on his ...
8 天
The 70p dried fruit that can build bone strength – and how to add it to your favourite meals
Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...
9 天
Is drinking alcohol ever good for you? Here’s what the science says.
Internationally, the definition of a standard drink varies. But in the U.S. and Canada it’s defined as 0.6 fluid ounces or ...
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