There are plenty of myths in the health and wellbeing space, with online trends exaggerating the promises ... "And once those things were accounted for in future studies, the risks of drinking even a ...
New Evidence on the Relationship Between Moderate Wine Consumption and Cardiovascular Health Dec. 18, 2024 — Light and moderate consumption of wine is associated with a lower risk of ...
It also includes moderate amounts of poultry, eggs, low fat dairy, and red wine. Additionally ... gives vegan and vegetarian diets several health benefits. For example, these diets are often ...
Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...