A gout attack during the holiday can cancel your holiday plans and stop you in your tracks! Changes in your diet, including overindulging in certain foods and beverages, can trigger more gouty attacks ...

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Foods to avoid with arthritis include red meat, sugary foods and drink, highly processed foods, gluten, and more. These types of foods can increase inflammation that may worsen arthritis symptoms, ...

This can crystallize around the joints, leading to gout. Symptoms include severe pain, swelling, and redness, often in the big toe, but it can also impact ankles, knees, wrists, fingers, and elbows.

Discover how volume eating helps you lose weight while enjoying bigger portions. Learn the 14 best foods to feel full and ...

Treatment for gout involves relieving pain and inflammation and reducing the buildup and crystallization ... A lower weight will also take pressure off your joints, reducing pain and inflammation when ...

While some dining habits may appear unusual to outsiders, for many communities, consuming exotic meats like rats, insects, ...

For example, people who eat a lot of processed and red meats may have higher levels of ... which can worsen gout. Sodas and other sweetened drinks contain sugar, aspartame, and phosphoric acid ...

From proper hydration to including probiotics, check out the natural ways to lower high uric acid during winter.

Certain foods can help manage gout naturally. For example, low-fat dairy products like yogurt and milk have been shown to ...