There is nothing worse than a boring bowl of green leaves served at a table with a meal. I like to add some crunchy vegetables to it and I have a trick to let you make this ahead so the lettuce ...

Prepared in less than 30 minutes, they’re perfect for a busy weeknight meal or hearty appetizer. Who needs Chinese takeout ...

Get stuck into Little Gem lettuce leaves ... add the onion, garlic and ginger and stir-fry for 1 minute. Add the chilli, carrot, kohlrabi and green beans and stir-fry for another 3–4 minutes.

About Low Fat Chicken Shawarma Recipe: Knock off the pita bread to make a low fat chicken shawarma with lettuce. Stuffed with pan fried chicken, tomatoes, onions, chillies and a yogurt based sauce.