With wedding season here, do you want to look and feel your best for the festivities? A nutritionist has shared her ‘effective’ weight loss plan that may help.

This man lost nearly lost 95 kgs with several lifestyle changes. One thing that helped him was intermittent fasting.

Zepbound is the first prescription drug approved specifically to treat the common condition. The Food and Drug Administration ...

Weight loss drugs Bariatric surgery (weight loss surgery) Why is it so hard to lose weight and keep it off? Obesity is a ...

Genes can influence how nutrients like omega-3s, B vitamins, and antioxidants affect brain function. A personalised plan can ...

Scientist’s say that once you get off the diet, and return to your normal eating habits, the weight, plus some can return, in some cases, not all. Many dieticians and healthcare professionals say the ...

In the ever-evolving world of health and wellness, finding an effective supplement that seamlessly integrates into your lifestyle can be a game-changer. For those following the ketogenic diet, a ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

When we search for weight-loss drinks or beverages, the usual names we get are green tea, lemon-honey water, pineapple juice, ...

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging. Many individuals struggle with weight ...

The NHS has released an online tool to help patients check if they are eligible for certain weight loss medications - use the ...

A new weight loss treatment known as tripeptide (Mounjaro) is expected to be rolled out via the NHS in March 2025 ...