Every few months, a new viral diet takes over TikTok, promising to completely upend everything you thought you knew about ...

With wedding season here, do you want to look and feel your best for the festivities? A nutritionist has shared her ‘effective’ weight loss plan that may help.

This man lost nearly lost 95 kgs with several lifestyle changes. One thing that helped him was intermittent fasting.

Zepbound is the first prescription drug approved specifically to treat the common condition. The Food and Drug Administration ...

Weight loss drugs Bariatric surgery (weight loss surgery) Why is it so hard to lose weight and keep it off? Obesity is a ...

Genes can influence how nutrients like omega-3s, B vitamins, and antioxidants affect brain function. A personalised plan can ...