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With Thinkyou.in’s customized diet plans, the Chief Nutritionist and Best Dietician in Delhi, HimanshuRai helps in providing much-needed information, knowledge, and expertise to guide & encourage ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy ... and achieve effective weight loss. Light dinner for better sleep Dinner should be eaten ...

When asked to share the secret to her weight loss, Prajakta said she lost weight through exercise and not by following a strict diet. “I cannot diet; food makes me too happy, I cannot leave it.

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

At a steady—and healthy—one to two pounds a week, it could take 15 to 30 weeks. The key is consistency and not going too extreme; slow and steady wins the race. A 7-day high-protein diet plan for ...