There are two phases of the Mayo Clinic Diet: “Lose It” and “Live It.” The first two weeks of the plan are the “Lose It” phase, which is designed to jump-start weight loss through ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Part of the joy of the season may be gone — or feel different — for people who are taking popular weight-loss drugs and can't ...

Weight loss with Ozempic or Wegovy can come with nausea, but avoiding certain foods and drinks can help patients manage the ...

Are you an Arizona high school student interested in exploring a career in healthcare? The mission of the Mayo Clinic Career Advancement, Research, and Education Summer (CARES) Program is to expose ...

DEAR MAYO CLINIC: I've heard there might be a link between hearing loss and brain health. Can you explain how it could affect my cognitive function and what I can do to reduce the risks?

Popular GLP-1 medications like semaglutide in Ozempic and Wegovy help people lose weight, but what should patients know about ...

When it comes to picking the best exercise to lose weight, there is no one right answer.That's because the right answer is ...