The Mayo Clinic Diet, a science-driven weight management program rooted in Mayo Clinic's healthcare expertise and one of the top-ranked diets of 2025 according to US News & World Report, is ...

After years of feeling unwell and overweight, Richard and Jill Wendt decided to embark on a weight loss journey together and ...

If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

For this review, the authors searched for randomized controlled trials published in MEDLINE, Embase, and Cochrane CENTRAL ...

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

Belly fat can be stubborn – but this woman has shared four simple but effective workouts to increase fat-burning and help you achieve a flat stomach like her.

Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...